Tag Archive: quotes

In Order

Over the Christmas holidays, my family and I consciously and intentionally took a couple of weeks off – off school, work, commitments and schedules. It was absolutely wonderful! We spent a lot of time playing board games and watching movies. Fortunately, we have various friends who are either movie buffs or game aficionados, so we…

Quick Quotes

Today I’m going to do something different with some quotes. Action – I’d like you to grab a sheet of paper. I’m going to share with you a quote, and when you’ve read it, write a word or two that describes your initial reaction to what you see. Just do one at a time. Let’s…

It’s A Wagon Train!

Sometimes, I can take myself and everything around me a little too seriously! I know I’m getting too intense when even the smallest problem gets me mad. Henry Ward Beecher, who lived way back in the 1800s, summed up the psychological force behind this when he said – a person without a sense of humor…

Dr. Seuss

Like many kids past and present, I grew up with Dr Seuss books. I loved The Cat In The Hat, Green Eggs and Ham and Horton Hears A Who. Dr Seuss’ writing style utilized different poetic meters to draw his readers in. He also created a sense of rhythm that children naturally enjoy. But I…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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