Tag Archive: psychology

Time Flies

I dropped in to see my neighbor on the way home yesterday. We had a chat about the recent Halloween festivities, the comings and goings of our respective teenagers and all the preparations for the upcoming Christmas holidays. At the same moment, we both commented on how quickly 2011 has come … and almost gone….

What’s Your Point?

60 seconds. In my syndicated one-minute daily audio program, that is all the time I have to capture someone’s attention and get my message across. Yet, researchers say that 60 seconds is 100 times longer than most of us take to make a first impression and 10 times longer than most of us take to…

K.I.S.S.

Success itself is very simple. It is we who make it complicated. Over the years, and for all sorts of reasons, we learn how to complicate most things we come into contact with. We don’t start off that way. When we were kids, more often than not, we were more interested in the box the…

A Bit Of Honey

Did you know that, technically, a bumblebee can’t fly? This ‘supposed’ fact doesn’t take away from the actual fact that they do indeed fly! According to the laws of aerodynamics and flight, a bee’s chubby little body is far too big and oddly shaped to be supported by its wings. Their wings and their bodies…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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