Tag Archive: Procrastinating

Last Chapters

Have you ever read the last chapter of a book first? Most of us want to know how something is going to turn out before we even begin! We overanalyze, avoid and procrastinate until we think we know the final outcome. There’s one pretty significant problem with that delaying tactic. No matter how much planning…

Haven’t Decided Yet?

Something’s not quite right, is it? You’ve set up the plan and you’re working through it. Yet things are still not coming together as you want them to! That’s because somewhere along the line, a decision has been missed. There are many things that can derail our progress toward our goal. In my experience, one…

Foolin’ Yourself

Are YOU the person who’s holding yourself back from achieving what you want? Sometimes we hold back because we’re afraid of looking like a fool. One of the reasons why public speaking, for example, is the highest ranking fear is because we’re worried about embarrassing ourselves in front of other people. Somewhere along the line,…

What If?

Confidence is killed when we feel ourselves getting anxious and agitated in high-pressure situations. I have witnessed calm, cool collected people literally shake themselves into tears before a presentation, an important meeting or in front of an aggressive client. What’s getting in their way? Personal doubts coming up from noise in their head! The dreaded…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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