Tag Archive: intention

The Grand Life Purpose

Some people feel like their life has little purpose. This type of angst can lead people to spend a fortune on self-help books, coaching, therapy or even some addictive behaviors like drinking and partying too much. Now, don’t get me wrong. I’m all for books, coaching, therapy and even the occasional glass of wine or…

I Accept That …

The poet Lawrence Durrell once said ‘music is only love looking for words.’ Taking that idea in another direction, I say that your state of overwhelm is anxiety looking for acceptance. Your doubt is loneliness looking for acceptance. And your anger is fear looking for acceptance. Durrell was pointing out a very positive relationship between…

I Accept That …

The poet Lawrence Durrell once said ‘music is only love looking for words.’ Taking that idea in another direction, I say that your state of overwhelm is anxiety looking for acceptance. Your doubt is loneliness looking for acceptance. And your anger is fear looking for acceptance. Durrell was pointing out a very positive relationship between…

The Grand Life Purpose

Some people feel like their life has little purpose. This type of angst can lead people to spend a fortune on self-help books, coaching, therapy or even some addictive behaviors like drinking and partying too much. Now, don’t get me wrong. I’m all for books, coaching, therapy and even the occasional glass of wine or…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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