Tag Archive: integrity

Rushin’ Around

Ever notice how much we rush around? We often get so incredibly busy because we’ve lost the awareness of ourselves. We try to fill the void with money, people, food or some other stimulant. Instead of getting our sustenance from our own sense of purpose or integrity, we falsely buy into the notion that something…

Getting Sucked In

Unfortunately, we humans can be pretty gullible. Sometimes we can believe things that are just downright silly! So, what makes us so susceptible to believing stuff that isn’t true? One of the most important things to understand is this – when we don’t know ourselves and our own integrity, we can be pulled in any…

On Happiness

Gandhi said, “Happiness is when what you think, what you say and what you do are all in harmony.” Unfortunately, people seem to be in this never-ending search for happiness. We buy books, hire life coaches, and look to the stars for the answers. But happiness is not a destination or outcome resulting from something…

… And Your Wants Are Few

Three simple letters have guided many of my personal and business decisions, and they are “I  N  W“. They stand for “integrity, needs and wants”. Integrity comes first because by making it paramount, and then by uncovering and meeting your personal needs next, most of the things you think you want get fulfilled anyway. Action…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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