Tag Archive: fear

Foolin’ Yourself

Are YOU the person who’s holding yourself back from achieving what you want? Sometimes we hold back because we’re afraid of looking like a fool. One of the reasons why public speaking, for example, is the highest ranking fear is because we’re worried about embarrassing ourselves in front of other people. Somewhere along the line,…

The Power Of Acceptance

I have spoken before about the process of acceptance. In my experience, people resist the idea of accepting aspects of life, and of themselves, because it feels like some form of disempowering surrender. In fact, self-acceptance is one of the most powerful choices you will ever make. I’m talking specifically about the most private regions…

Get Mad, And Learn

An anger management counselor laughed as he told me that people thought that he could stop them from getting angry. The irony, he said, was that it’s only when we accept anger that we can begin to manage it. We all get angry – at work; at home, or even on the roads. Then we…

Being Found Out

I’ve lost track of the number of times when someone wants to talk to me about how the fear of being found out as a “fraud” is preventing them from moving ahead. When I hear this, I have one question: Why on earth would you live in a way that creates your fear!? You see,…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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