Tag Archive: excuses

What Do You Think?

Moving – whether home or office – can be a big chore and extremely stressful. I know from first-hand experience how exhausting it is to pack things up and move. The most trying move I ever made was when I returned to Canada after living almost 13 years in Europe. I had to reduce a…

Excuses v. Reasons

“The people who get on in this world are the people who get up and look for the circumstances they want and, if they can’t find them, make them.” George Bernard Shaw made this pointed statement to show how people get what they want. So, to borrow Shaw’s words, I’m asking you – when was…

Let’s Find Out

Will you succeed? Dr. Susan Jeffers has the answer. Which is … I don’t know, let’s find out. Those six words from her book Embracing Uncertainty create a really powerful phrase you can use to combat your fears of the unknown. In our lives, we hold on to what we think we know so tightly…

Overnight Success?

I’m predicting that this period of history will be seen as the Entitlement Age where everyone thinks they deserve to get everything they want as soon as they want it. But one thing I know for sure is that success only comes with persistent consistent action over time. Do you want something? Then you have…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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