Perception is a very interesting thing. It guides and supports us, increases or decreases our motivation, and it often fools us. Please, when you have figured out how to ‘perceive’ the statement above, leave a comment without revealing the secret.
Perception is a very interesting thing. It guides and supports us, increases or decreases our motivation, and it often fools us. Please, when you have figured out how to ‘perceive’ the statement above, leave a comment without revealing the secret.
Even though times were tough 100 years ago, rates of depression are far higher now than back then. Researchers believe that this discrepancy is because our brains these days are dulled. Our ancestors’ lives, which were often characterized by trials for sheer survival, provided them with physical activities that led to better mental health. We…
It’s almost impossible to go head-to-head with someone and change their mind. Why? Well, one of the biggest reasons is that you’re fighting what’s known as a “confirmation bias”. As children, we’re curious – always asking lots of questions. Then when we hit the teenage years, we start turning off questions and start turning on…
I have spoken before about the process of acceptance. In my experience, people resist the idea of accepting aspects of life, and of themselves, because it feels like some form of disempowering surrender. In fact, self-acceptance is one of the most powerful choices you will ever make. I’m talking specifically about the most private regions…
