Tag Archive: anxiety

What Do You Think?

Moving – whether home or office – can be a big chore and extremely stressful. I know from first-hand experience how exhausting it is to pack things up and move. The most trying move I ever made was when I returned to Canada after living almost 13 years in Europe. I had to reduce a…

Constant Improvement

I was chatting recently to a young man who is financially successful but personally distressed. What became apparent during our conversation is that he had fallen into a common but debilitating trap. And that is the trap of constant improvement. He creates remarkable results in his business. His clients are satisfied and so is his…

Beating Anxiety

Anxiety comes from experiencing failure … in advance. When you become anxious, usually you’re thinking about what might go wrong in the next few minutes. Say you want to influence someone’s buying decision or get someone to understand your point of view. So, what could go wrong? Well, he could reject your proposals. She could…

What Do You Think?

Moving – whether home or office – can be a big chore and extremely stressful. I know from first-hand experience how exhausting it is to pack things up and move. The most trying move I ever made was when I returned to Canada after living almost 13 years in Europe. I had to reduce a…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
nancymorris.com
*Call Nancy
613.721.7474
Email Nancy
Follow Nancy
Email Newsletter RSS Facebook Twitter LinkedIn
Privacy Statement
The information we collect is used for the sole purpose
of delivering the information and services you've requested.
That's it.