Category Archives: Success Strategies

Let’s Get Physical

Even though times were tough 100 years ago, rates of depression are far higher now than back then. Researchers believe that this discrepancy is because our brains these days are dulled. Our ancestors’ lives, which were often characterized by trials for sheer survival, provided them with physical activities that led to better mental health. We…

Making Worlds Match

Your outer world corresponds with your inner world. You cannot have a messy or disorganized space and expect others to believe that you’re in control and on the path to success. The Law of Correspondence is simple and fundamental: What goes on outside is going on inside. Do you question the capabilities of someone who…

Haven’t Decided Yet?

Something’s not quite right, is it? You’ve set up the plan and you’re working through it. Yet things are still not coming together as you want them to! That’s because somewhere along the line, a decision has been missed. There are many things that can derail our progress toward our goal. In my experience, one…

They Keep Interrupting Me!

The fact of the matter is you will get interrupted at the office. And it’s up to you to manage how and when others are allowed to interrupt you. Action – So, establish some boundaries by classifying the type of interruptions you’ll allow into one of four categories:- Class A interruptions are for issues you…

FoLlow Nancy
Goal Achievement
  1. Re-state your “outcome” goal as a series of “performance” goals. State them positively – things you are going to do as opposed to things you are not going to do.
  2. Picture the achievement of your goal and even plan how you will celebrate.
  3. Think hard about your level of commitment. Determine how you will make time for your goal.
  4. Determine what you will need to let go of to make room for your goal, what habits you will have to change and what new things you will need to start doing.
  5. Share your goals with others. Cultivate your own support team.
  6. Assess and measure your progress daily and weekly.
  7. Adjust your activity if things are not working.
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